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Hi Subscriber First Name, It’s been a while, but as I consider the many newsletters I get these days, maybe you don’t mind so much. My plan has been a monthly bit of news, including links to my blog and other materials you, as a student and friend, may find valuable. First, my blog link. Title of the most recent post is a quote from Garth McLean - “Polish Your New Self”. I’ve used it frequently this week in the classes I teach. Not that I want people to erase their history, but as a way to remind them to look forward each day. I say this because I know my tendency is to say “I’d like to look like I did when I was 35”. That’s not going to happen, but I can work on the current version of me — polishing it, if you will. Read and let me know your thoughts. Been doing many hours of continuing education (which you will read about in the blog); however, if you don’t read the blog, I’ll fill you in here: Doug Keller - 4 day Yoga Therapeutics webinar. Wow! so much good stuff to explore and share. Doug has a great website on which you can find articles he’s written, his books, plus his 2021 schedule of events. Garth McLean - 3 day Yoga for MS, Parkinson’s & other movement challenges. Just breaking into this one, you may hear more in the next blog/newsletter. Garth also has a website full of information. Christina Sell - 4 hours (2 sessions, 2 hours each), title “Yoga for Reluctant Backbenders” exactly MY CUP OF TEA!!! I don’t dislike backbends, I’ve just never been very good at them (especially wheel pose). So, I’ve ignored them for the past 3 years (don’t recommend doing that). The time is NOW to polish my NEW backbending tools. I highly recommend Christina’s online workshops and classes.
Finally, my schedule is below if you’re in my area anytime soon.
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