<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd"><html xmlns="http://www.w3.org/1999/xhtml" xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" lang="en-US" xml:lang="en-US"><head>
    <title data-ignore-plain-text>NO. COUNTY YOGA THERAPY NEWS</title>
    <meta http-equiv="content-type" content="text/html; charset=utf-8">
    <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
    <meta http-equiv="X-UA-Compatible" content="IE=edge">
    <meta name="format-detection" content="address=no">

    <!--[if (gte mso 9)|(IE)]>
    <style type="text/css" media="screen">
      table {
        border-collapse: collapse;
      }
      li {
        text-indent: -1em;
      }
      v\:* {
        behavior: url(#default#VML);
      }
    </style>
    <![endif]-->

    <style type="text/css" media="all">
      body,
.section-text-area,
.section-text-area-wrapper,
.section-text-cell {
    overflow-wrap: break-word;
    word-wrap: break-word;
    -ms-word-break: break-all;
    word-break: break-word;
}
body {
    width: 100% !important;
    min-width: 100% !important;
    -ms-text-size-adjust: none;
    -webkit-text-size-adjust: none;
    mso-line-height-rule: exactly;
}
p {
    margin-block: 0;
}
@media only screen and (max-width:  593px ) {
    table#newsletter-table {
        border: 0 !important;
    }
    table#newsletter-email {
        width: 100% !important;
    }
    img.section-scaleable-image,
    img.section-empty-img {
        max-width: 100% !important;
        height: auto !important;
    }
    .bg-none {
        background: none !important;
    }
    .hauto {
        height: auto !important;
    }
    .show-desktop-only {
        display: none !important;
    }
    .show-mobile-only {
        display: block !important;
        float: none !important;
        line-height: auto !important;
        max-height: inherit !important;
        max-width: inherit !important;
        margin-top: 0px !important;
        overflow: visible !important;
        visibility: inherit !important;
        width: auto !important;
    }
    .stack-cell-wrap {
        display: block !important;
    }
    .stack-cell-up {
        display: table-header-group !important;
    }
    .stack-cell-down {
        display: table-footer-group !important;
    }
    .mw100p {
        max-width: 100% !important;
    }
    .w100p {
        width: 100% !important;
    }
    .text-left {
        text-align: left !important;
    }
    .text-right {
        text-align: right !important;
    }
}
.button-style-solid:hover,
.button-style-rounded:hover {
    opacity: .8 !important;
}
a:hover {
    text-decoration: none !important;
}
span.mail-merge-preview {
    border-bottom: 2px dotted currentColor;
    display: inline-block;
    line-height: 1em !important;
    margin-bottom: .125em !important;
}
table#newsletter-section-body .linked-site-title-link {
    color: #376d82 !important;
}
#header-header-section-stacked-top-0 .brand-name .linked-site-title-link {
    color: #000;
    text-decoration: none;
}
#footer-footer-section-split-left-0 .brand-name .linked-site-title-link {
    color: #000;
    text-decoration: none;
}
#footer-footer-section-split-left-0 .footer-text .linked-site-title-link {
    color: #376d82;
}

    </style>
    
    
    <!--[if mso]>
    <noscript>
      <xml>
        <o:OfficeDocumentSettings>
          <o:AllowPNG/>
          <o:PixelsPerInch>96</o:PixelsPerInch>
        </o:OfficeDocumentSettings>
      </xml>
    </noscript>
    <![endif]-->
    
    <!--[if (mso)|(mso 16)]>
      <style type="text/css">
        a {text-decoration: none;}
      </style>
    <![endif]-->
  </head>
  <body style="font-size:16px;font-weight:normal;width:100%;height:100%;margin:0px;padding:0px;background-color:#faf7f2;">
    <table role="article" aria-label="NO. COUNTY YOGA THERAPY NEWS" lang="en-US" cellpadding="0" cellspacing="0" border="0" align="center" id="newsletter-table" style="font-size:16px;font-weight:normal;width:100%;height:100%;padding:0px;background-color:#faf7f2;border:0px solid #faf7f2;border-top:44px solid #faf7f2;border-bottom:44px solid #faf7f2;margin:0 auto;text-align:center;table-layout:fixed;">
  <tbody><tr>
    <td align="center" valign="top" bgcolor="#FAF7F2" id="newsletter-cell" style="font-size:1.0625em;width:100%;height:100%;margin:0px;padding:0px;">
      <div data-ignore-plain-text class="newsletter-preview-text" style="color:transparent;display:none !important;height:0;max-height:0;max-width:0;opacity:0;overflow:hidden;mso-hide:all;visibility:hidden;width:0;">Words from Leslie $$PLAIN_TEXT_PREVIEW$$</div>
      <table border="0" cellpadding="0" cellspacing="0" width="594" bgcolor="transparent" id="newsletter-email" style="border:0px solid #faf7f2;">
        <tbody><tr>
          <td align="center" valign="top" id="newsletter-email-wrapper" class="book-sans">
            <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" id="newsletter-section-header" style="width:100%;min-width:100%;">
              <tbody><tr>
                <td align="center" valign="middle" id="newsletter-section-header-cell">
                  
<div id="header-header-section-stacked-top-0">

<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" class="view-in-browser-table">
  <tbody><tr>
    <td align="center" valign="middle" class="section-content-cell section-text-area section-header-view-in-browser">
      <p class="view-in-browser" style="color:inherit;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;font-size:11px;margin-bottom:11px;"><a href="#" class="view-in-browser-link" style="color:#376d82 !important;text-decoration-line:underline;text-decoration-color:#000000;"><span class="view-in-browser-link-text" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;color:#000000;">View in Browser</span></a></p>
    </td>
  </tr>
</tbody></table>

<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="section-content header-section header-section-stacked" style="min-width:100%;width:100%;background-color:transparent;">
  <tbody><tr>
    <td align="center" valign="middle" class="section-content-cell section-text-area" style="padding-top:38px;padding-right:22px;padding-bottom:22px;padding-left:22px;">
      
  
  
    
      <a class="brand-logo-link" href="https://www.lesliesalmonyoga.com/" style="color:#376d82 !important;"><img class="brand-logo" src="https://images.squarespace-cdn.com/content/v1/5f29af709a25c472947e21a1/1599227540176-K8PIMYWVKYOXXY3T6AEL/lsyt-alt-logo-1-md.png" height="110" style="display:block;border:0;text-decoration:none;line-height:0;font-size:0;color:#000;height:auto;max-height:110px;max-width:100%;width:auto;"></a>
    
  
  

      
    </td>
  </tr>
</tbody></table>

</div>
                </td>
              </tr>
            </tbody></table>
            <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" id="newsletter-section-body" style="width:100%;min-width:100%;">
              <tbody><tr>
                <td align="center" valign="top" width="100%" id="newsletter-section-body-cell">
                  
<div id="text-text-section-0">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="text-section section-content" style="min-width:100%;width:100%;">
  <tbody><tr>
    <td valign="top" class="section-text-area section-content-cell" style="padding-top:11px;padding-right:44px;padding-bottom:11px;padding-left:44px;color:#000;background-color:transparent;">
      <p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Hi Subscriber First Name,</p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Welcome, again, to <strong>North County Yoga Therapy</strong> — my two-month-old business located in Bonsall, California.  </p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">The years of study seem light years in the past — and the two months since opening as a business have flown by.  I am surprised I missed the anniversary date (which would have been September 13), but each day I am presented with opportunities and challenges. So, missing the date is not surprising.</p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">To date, I have met many new faces; far beyond the projections I created when contemplating this venture.  I am grateful to everyone who is spreading the word, sharing brochures, and talking about me (and Yoga Therapy) to their family and friends.  </p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">My main challenge/opportunity is making the community aware, so that previous paragraph is extremely important and valuable.  Word of mouth is my best friend.  Other challenges/opportunities include credit cards, computer programs, record-keeping, maintaining a clean and pleasant space, and probably other ‘things’ I’m forgetting.  </p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">My recent <a href="https://LeslieSalmonYoga.com/blog" target="" rel="nofollow noopener noreferrer" style="color:#376d82 !important;">blog</a> is up — my take on ‘Thriving’.  Please read and offer comments.  </p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">And, on my side table of reading materials</span></strong>:</p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">WAKING</span> - by Matthew Sanford.  Many of you may have heard of him - a young man who teaches yoga. He chronicles his journey from age 13, when he was paralyzed from the chest down in an auto accident.  Inspiring and with a message for all of us about staying awake to our bodies, no matter what.</p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">As to a fiction read, I am struggling with finding a good one right now - so, focusing on the Sanford book.  </p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">If you read the book, <strong><span style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;text-decoration:underline;">Breath</span></strong> by James Nestor, you may find an article in the <a href="https://www.theatlantic.com/magazine/archive/2021/04/unlocking-the-mysteries-of-long-covid/618076/?utm_campaign=share&amp;utm_medium=social&amp;utm_source=email" target="" rel="nofollow noopener noreferrer" style="color:#376d82 !important;">Atlantic</a> of interest.  It’s long, but intriguing, about Long Covid.  Almost like reading a mystery of sorts.  </p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">My teaching schedule at <a href="https://www.sageyogastudios.com" target="" rel="nofollow noopener noreferrer" style="color:#376d82 !important;">Sage Yoga Studios</a> remains the same - 4 morning classes each week. The website will have days/times you can find me teaching there.</p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">And, my afternoons are spent in the office, seeing clients, doing follow-up paperwork, taking in a webinar or two. Hopefully, as I settle more into routine, I’ll create some zoom workshops related to Yoga Therapy.  </p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Enjoy your week,</p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;">Leslie</p><p class="" style="color:inherit;font-size:1.0625em;line-height:1.618em;margin:0 0 1.25em 0;font-weight:normal;height:1.618em;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;"></p>
    </td>
  </tr>
</tbody></table>

</div>
                </td>
              </tr>
            </tbody></table>
            
              <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" id="newsletter-section-footer" style="width:100%;min-width:100%;">
                <tbody><tr>
                  <td align="center" valign="top" id="newsletter-section-footer-cell">
                    
<div id="footer-footer-section-split-left-0">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="footer-section footer-section-split section-content" style="min-width:100%;width:100%;background-color:transparent;">
  <tbody><tr>
    <td align="left" valign="top" class="section-text-area section-content-cell" style="padding-top:0px;padding-right:22px;padding-bottom:0px;padding-left:22px;">
      <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" bgcolor="transparent" class="footer-section footer-section-split section-content" style="min-width:100%;width:100%;background-color:transparent;">
        <tbody><tr>
          <th align="left" valign="top" class="stack-cell-wrap w100p text-right section-text-area" style="width:50%;">
            
  
  
  
    
    <a class="brand-logo-link" href="https://www.lesliesalmonyoga.com/" style="color:#376d82 !important;"><img class="brand-logo" src="https://static1.squarespace.com/static/5f29af709a25c472947e21a1/t/5f5bbaa05f3a4b15da330f84/1599847074649/lsyt-submark-2_1-md.png" height="44" style="border:0;text-decoration:none;line-height:0;font-size:0;margin-bottom:13.75px;color:#386b62;display:inline;height:auto;max-height:44px;max-width:100%;width:auto;"></a>
    
  

          </th>
          <th align="right" valign="top" class="stack-cell-wrap w100p section-text-area" style="width:50%;">
            
            <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
              <tbody><tr>
                <td align="right">
                  

                  
                  
  
  <p class="footer-company-info" style="line-height:1.618em;font-weight:normal;margin-top:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;color:#386b62;font-size:11px;margin:0 0 13.75px 0;padding:0;"><a style="color:#386b62;text-decoration:none;font-size:inherit;font-family:inherit;font-weight:inherit;line-height:inherit;cursor:default;">
    
      North County Yoga Therapy<br>
    
    
      5525 Mission Road, Suite C<br>
    
    
      Bonsall, CA  92003<br>
    
    
      United States
    
  </a></p>
  

                  
<p class="footer-links" style="line-height:1.618em;font-weight:normal;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;color:#386b62;font-size:11px;margin:0 0 13.75px 0;padding:0;">
  Powered by <a href="https://www.squarespace.com?channel=product_refer&amp;subchannel=customer&amp;source=email_campaigns_button&amp;campaign=5f29af709a25c472947e21a1&amp;utm_medium=product_refer&amp;utm_source=email_campaigns_button" class="sqsp-link" style="color:#386b62;text-decoration:underline;display:inline-block;">Squarespace</a>
</p>


                  <p class="footer-links" style="line-height:1.618em;font-weight:normal;margin-bottom:0;font-family:'DejaVu Sans Condensed', 'Liberation Sans', 'Nimbus Sans L', 'Helvetica Neue', Helvetica, Arial, sans-serif;color:#386b62;font-size:11px;margin:0 0 13.75px 0;padding:0;">
  <a href="#" class="unsubscribe-link" style="text-decoration:underline;color:#313131;">
    <span class="unsubscribe-link-text" style="font-size:inherit;font-weight:inherit;line-height:inherit;margin:0;">Unsubscribe</span>
  </a>
</p>

                </td>
              </tr>
            </tbody></table>
          </th>
        </tr>
      </tbody></table>
    </td>
  </tr>
</tbody></table>

</div>
                  </td>
                </tr>
              </tbody></table>
            
          </td>
        </tr>
      </tbody></table>
    </td>
  </tr>
</tbody></table>

  

</body></html>